Nico Goldberg Mansur 1000m row
1,000m
Meters
4:09.1
Time
2:04.5
Pace
64
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 120 |
May 26, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 29 |
| 0:40.9 | 200m | 1:42.2 | 327 | 1426 | 34 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 33 |
| 1:00.2 | 600m | 2:30.5 | 103 | 653 | 26 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 29 |
| 0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 27 |
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Workout Graph
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