Nico Goldberg Mansur 5:00 row
869m
Meters
5:00.0
Time
2:52.6
Pace
44
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 142 |
June 01, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 1:00.0 | 120m | 4:10.0 | 22 | 377 | 27 |
| 2:00.0 | 154m | 3:14.8 | 47 | 462 | 22 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 21 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 22 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 22 |
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Workout Graph
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