Nico Goldberg Mansur 1x5:00/1:00r row
1,012m
Meters
5:00.0
Time
2:28.2
Pace
55
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,022m |
| Overall Time | 6:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 111 |
June 23, 2024 15:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | |
| r10m |
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Workout Graph
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