Nico Goldberg Mansur 624m row
624
Meters
2:18.3
Time
1:50.8
Pace
44
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 152 |
June 23, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.3 | 624 | 1:50.8 | 257 | 1185 | 27 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 25 |
| 0:44.8 | 400 | 1:52.0 | 249 | 1157 | 27 |
| 0:41.0 | 600 | 1:42.5 | 325 | 1418 | 35 |
| 0:05.2 | 624 | 1:48.3 | 275 | 1247 | 23 |
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