Nico Goldberg Mansur 1000m row
1,000
Meters
4:19.8
Time
2:09.9
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 110 |
June 25, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 59 | 25 |
| 0:50.7 | 200 | 2:06.7 | 172 | 891 | 12 | 22 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 12 | 25 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 12 | 27 |
| 0:53.6 | 800 | 2:14.0 | 145 | 800 | 11 | 26 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 12 | 26 |
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Workout Graph
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