Nico Goldberg Mansur 2x1000m/1:30r row
2,000m
Meters
8:42.2
Time
2:10.5
Pace
122
Calories
| Rest Distance | 694m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,694m |
| Overall Time | 11:42.2 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 153 |
June 29, 2024 14:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 22 | |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 22 | |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 22 | |
| r694m |
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Workout Graph
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