Nico Goldberg Mansur 1086m row
1,086
Meters
5:17.7
Time
2:26.2
Pace
59
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 115 |
July 13, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.7 | 1,086 | 2:26.2 | 112 | 684 | 19 |
| 2:30.9 | 500 | 2:30.9 | 102 | 650 | 19 |
| 2:21.2 | 1,000 | 2:21.2 | 124 | 727 | 20 |
| 0:25.6 | 1,086 | 2:28.8 | 106 | 665 | 19 |
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Workout Graph
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