Nico Goldberg Mansur 5:06 row
1,054
Meters
5:06.9
Time
2:25.5
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 15 |
| Stroke Count | 220 |
| Drag Factor | 114 |
July 16, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,054 | 2:25.5 | 113 | 690 | 15 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 22 |
| 5:06.8 | 16 | 3:32.5 | 36 | 425 | 9 |
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Workout Graph
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