Nico Goldberg Mansur 1x1000m/2:00r row
1,000m
Meters
4:48.2
Time
2:24.1
Pace
56
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,019m |
| Overall Time | 6:48.2 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 109 |
July 23, 2024 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 22 | |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 22 | |
| r19m |
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Workout Graph
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