Nico Goldberg Mansur 1x1000m/2:00r row
1,000m
Meters
4:33.3
Time
2:16.6
Pace
58
Calories
| Rest Distance | 110m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,110m |
| Overall Time | 6:33.3 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 112 |
July 30, 2024 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 23 | |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 23 | |
| r110m |
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Workout Graph
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