Nico Goldberg Mansur 1000m row
1,000m
Meters
3:43.7
Time
1:51.8
Pace
71
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 123 |
August 06, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 32 |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 38 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 34 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 32 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 30 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 30 |
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Workout Graph
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