Nico Goldberg Mansur 1000m row
1,000m
Meters
4:34.0
Time
2:17.0
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 94 |
September 01, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 23 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 23 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 21 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 23 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 23 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 25 |
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