Nico Goldberg Mansur 1128m row
1,128
Meters
5:28.2
Time
2:25.4
Pace
62
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 115 |
September 24, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.2 | 1,128 | 2:25.4 | 114 | 691 | 21 |
| 2:24.1 | 500 | 2:24.1 | 117 | 702 | 21 |
| 2:24.6 | 1,000 | 2:24.6 | 116 | 698 | 22 |
| 0:39.5 | 1,128 | 2:34.2 | 95 | 627 | 21 |
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Workout Graph
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