Nico Goldberg Mansur 3:12 row
500m
Meters
3:12.8
Time
3:12.8
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 112 |
September 24, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.8 | 500m | 3:12.8 | 49 | 468 | 21 |
| 3:12.8 | 500m | 3:12.8 | 49 | 468 | 21 |
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Workout Graph
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