Nico Goldberg Mansur 8:58 row
2,009
Meters
8:58.0
Time
2:13.8
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 169 |
September 28, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.0 | 2,009 | 2:13.8 | 146 | 801 | 118 | 22 |
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 53 | 22 |
| 8:00.0 | 899 | 2:13.4 | 147 | 806 | 53 | 22 |
| 8:58.0 | 212 | 2:16.7 | 137 | 770 | 12 | 22 |
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Workout Graph
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