Nico Goldberg Mansur 2x1000m/1:20r row
2,000
Meters
8:41.4
Time
2:10.3
Pace
121
Calories
| Rest Distance | 380 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,380 |
| Overall Time | 11:21.4 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 132 |
October 05, 2024 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.4 | 2,000 | 2:10.3 | 158 | 843 | 23 | |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 22 | |
| 4:31.6 | 1,000 | 2:15.8 | 140 | 780 | 25 | |
| r380 |
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Workout Graph
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