Nico Goldberg Mansur 2x1000m/1:30r row
2,000m
Meters
8:18.8
Time
2:04.7
Pace
126
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,168m |
| Overall Time | 11:18.8 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 130 |
October 19, 2024 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 23 | |
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 22 | |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 25 | |
| r168m |
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Workout Graph
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