Nico Goldberg Mansur 564m row
564
Meters
2:42.9
Time
2:24.4
Pace
31
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 164 |
October 26, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.9 | 564 | 2:24.4 | 116 | 699 | 19 |
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 21 |
| 0:20.2 | 564 | 2:37.8 | 89 | 606 | 18 |
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Workout Graph
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