Nico Goldberg Mansur 4:43 row
1,012m
Meters
4:43.7
Time
2:20.1
Pace
58
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 158 |
November 02, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.7 | 1,012m | 2:20.1 | 127 | 737 | 22 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 23 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 24 |
| 4:43.6 | 121m | 3:00.1 | 60 | 505 | 20 |
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Workout Graph
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