Nico Goldberg Mansur 4:37 row
1,063
Meters
4:37.8
Time
2:10.6
Pace
64
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 111 |
December 28, 2024 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.8 | 1,063 | 2:10.6 | 157 | 839 | 22 |
| 4:37.8 | 1,063 | 2:10.6 | 157 | 839 | 22 |
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Workout Graph
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