Nico Goldberg Mansur 5:44 row
1,044
Meters
5:44.4
Time
2:44.9
Pace
54
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 110 |
December 28, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.4 | 1,044 | 2:44.9 | 78 | 568 | 18 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 21 |
| 5:44.3 | 104 | 3:32.9 | 36 | 424 | 16 |
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Workout Graph
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