Nico Goldberg Mansur 2x1000m/1:20r row
2,000
Meters
9:00.7
Time
2:15.1
Pace
118
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,020 |
| Overall Time | 11:40.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 113 |
December 29, 2024 15:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.7 | 2,000 | 2:15.1 | 142 | 787 | 22 | |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 784 | 21 | |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 23 | |
| r20 |
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Workout Graph
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