Nico Goldberg Mansur 1000m row
1,000
Meters
4:16.2
Time
2:08.1
Pace
60
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 161 |
January 15, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.2 | 1,000 | 2:08.1 | 167 | 873 | 24 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 26 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 25 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 24 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 23 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 26 |
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Workout Graph
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