Nico Goldberg Mansur 1x1000m/1:20r row
1,000
Meters
4:34.4
Time
2:17.2
Pace
58
Calories
| Rest Distance | 96 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,096 |
| Overall Time | 5:54.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 162 |
January 17, 2025 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 20 | |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 20 | |
| r96 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.