Richard Munn 1000m row
1,000
Meters
4:05.5
Time
2:02.7
Pace
63
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 119 |
June 04, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,000 | 2:02.7 | 189 | 923 | 63 | 26 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 23 |
| 0:48.1 | 400 | 2:00.2 | 201 | 972 | 13 | 27 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 28 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 29 |
| 0:49.4 | 1,000 | 2:03.5 | 186 | 874 | 12 | 27 |
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Workout Graph
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