Richard Munn v1000m/2:00r...3 row
1,750
Meters
6:12.9
Time
1:46.5
Pace
133
Calories
| Rest Distance | 431 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,181 |
| Overall Time | 10:12.9 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 35 |
| Stroke Count | 220 |
| Drag Factor | 126 |
October 06, 2026 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.9 | 1,750 | 1:46.5 | 289 | 1283 | 35 | |
| 3:28.1 | 1,000 | 1:44.0 | 311 | 1366 | 36 | |
| r: 2:00 | 255 | |||||
| 1:52.7 | 500 | 1:52.7 | 245 | 1118 | 32 | |
| r: 2:00 | 176 | |||||
| 0:52.0 | 250 | 1:44.0 | 311 | 1315 | 38 | |
| r431 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.