Richard Munn 7:00 row
1,567
Meters
7:00.8
Time
2:14.2
Pace
92
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 64 |
October 08, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.8 | 1,567 | 2:14.2 | 145 | 787 | 92 | 28 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 29 |
| 7:00.8 | 456 | 2:12.4 | 151 | 804 | 27 | 27 |
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Workout Graph
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