Richard Munn 1000m row
1,000m
Meters
4:32.0
Time
2:16.0
Pace
57
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 27 |
Stroke Count | 124 |
Drag Factor | 104 |
January 31, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 27 |
1:02.7 | 200m | 2:36.7 | 91 | 612 | 26 |
0:46.7 | 400m | 1:56.7 | 220 | 1056 | 32 |
0:54.5 | 600m | 2:16.2 | 138 | 776 | 25 |
0:52.9 | 800m | 2:12.2 | 151 | 820 | 28 |
0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 26 |
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