Richard Munn 5:00 row
1,143m
Meters
5:00.0
Time
2:11.2
Pace
66
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 105 |
February 03, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 26 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 28 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 26 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 26 |
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Workout Graph
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