Richard Munn 20:00 row
5,119m
Meters
20:00.0
Time
1:57.2
Pace
347
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 29 |
| Stroke Count | 588 |
| Drag Factor | 111 |
February 18, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,119m | 1:57.2 | 217 | 1048 | 29 |
| 4:00.0 | 993m | 2:00.8 | 198 | 982 | 28 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 30 |
| 12:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 30 |
| 16:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 29 |
| 20:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 30 |
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Workout Graph
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