Richard Munn 1029m row
1,029m
Meters
5:19.8
Time
2:35.3
Pace
56
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 89 |
March 09, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.8 | 1,029m | 2:35.3 | 93 | 621 | 24 |
| 1:26.2 | 300m | 2:23.6 | 118 | 706 | 26 |
| 1:17.5 | 600m | 2:09.1 | 162 | 858 | 29 |
| 1:26.7 | 900m | 2:24.5 | 116 | 699 | 25 |
| 1:02.5 | 1,029m | 4:02.2 | 25 | 384 | 16 |
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Workout Graph
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