Richard Munn 4:00 row
914m
Meters
4:00.0
Time
2:11.2
Pace
55
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 93 |
April 07, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 914m | 2:11.2 | 155 | 832 | 26 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 27 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 28 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 26 |
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