Richard Munn 5:00 row
1,208m
Meters
5:00.0
Time
2:04.1
Pace
75
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 91 |
July 01, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 27 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 27 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 29 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 31 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 |
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