Murat Duran 20:05 row
4,110m
Meters
20:05.7
Time
2:26.6
Pace
229
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 154 |
December 31, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,110m | 2:26.6 | 111 | 681 | 26 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 24 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 20:05.7 | 9m | 5:16.6 | 11 | 337 | 0 |
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Workout Graph
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