Murat Duran 20:00 row
4,300m
Meters
20:00.0
Time
2:19.5
Pace
246
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 151 |
January 02, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,300m | 2:19.5 | 129 | 743 | 27 |
| 4:00.0 | 823m | 2:25.8 | 113 | 688 | 26 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 27 |
| 12:00.0 | 874m | 2:17.2 | 135 | 765 | 28 |
| 16:00.0 | 861m | 2:19.3 | 129 | 744 | 27 |
| 20:00.0 | 884m | 2:15.7 | 140 | 781 | 28 |
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Workout Graph
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