Murat Duran 20:07 row
4,375m
Meters
20:07.3
Time
2:17.9
Pace
252
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 152 |
January 03, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,375m | 2:17.9 | 133 | 758 | 23 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 28 |
| 20:07.2 | 22m | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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