Murat Duran 20:05 row
4,316m
Meters
20:05.6
Time
2:19.6
Pace
247
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 151 |
February 01, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,316m | 2:19.6 | 128 | 742 | 26 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 20:05.5 | 6m | 7:38.3 | 4 | 312 | 0 |
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Workout Graph
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