Murat Duran 20:08 row
4,284
Meters
20:08.0
Time
2:20.9
Pace
243
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 134 |
February 21, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,284 | 2:20.9 | 125 | 729 | 243 | 23 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 28 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 26 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 27 |
| 20:08.0 | 24 | 2:46.6 | 76 | 560 | 1 | 7 |
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Workout Graph
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