Murat Duran 30:14 row
6,261m
Meters
30:14.8
Time
2:24.9
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 823 |
| Drag Factor | 154 |
April 16, 2024 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.8 | 6,261m | 2:24.9 | 115 | 695 | 26 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 30:14.7 | 49m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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