Murat Duran 15:03 row
3,398m
Meters
15:03.5
Time
2:12.9
Pace
203
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 158 |
July 16, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.5 | 3,398m | 2:12.9 | 149 | 812 | 29 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 |
| 15:03.5 | 3m | 9:43.3 | 2 | 306 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.