Andrew Wood 1:00:00 row
13,576m
Meters
1:00:00.0
Time
2:12.5
Pace
816
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 1120 |
| Drag Factor | 145 |
March 21, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,576m | 2:12.5 | 150 | 816 | 18 |
| 10:00.0 | 2,166m | 2:18.5 | 132 | 753 | 18 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 19 |
| 30:00.0 | 2,228m | 2:14.6 | 143 | 793 | 18 |
| 40:00.0 | 2,312m | 2:09.7 | 160 | 851 | 19 |
| 50:00.0 | 2,285m | 2:11.2 | 155 | 832 | 19 |
| 1:00:00.0 | 2,356m | 2:07.3 | 170 | 883 | 20 |
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Workout Graph
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