Jean-Marie LARSON 16:45 row
3,113
Meters
16:45.7
Time
2:41.5
Pace
161
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
December 31, 2023 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:45.7 | 3,113 | 2:41.5 | 83 | 585 | 161 | 24 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 26 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 25 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 24 |
| 16:45.7 | 302 | 2:55.0 | 65 | 524 | 15 | 23 |