Jean-Marie LARSON v1000m/2:00r...6 row
6,000m
Meters
29:14.6
Time
2:26.2
Pace
332
Calories
113
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,126m |
| Overall Time | 41:14.6 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 113 |
January 03, 2024 11:50:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:14.6 | 6,000m | 2:26.2 | 112 | 685 | 22 | 113 | |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 23 | 91 | |
| r: 2:00 | 21m | ||||||
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 24 | 115 | |
| r: 2:00 | 16m | ||||||
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 23 | 116 | |
| r: 2:00 | 11m | ||||||
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 22 | 118 | |
| r: 2:00 | 17m | ||||||
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 22 | 117 | |
| r: 2:00 | 40m | ||||||
| 5:07.7 | 1,000m | 2:33.8 | 96 | 630 | 21 | 124 | |
| r: 2:00 | 21m | ||||||
| r126m |
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Workout Graph
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