Jean-Marie LARSON v6:00/2:00r...6 row
2,705m
Meters
15:00.0
Time
2:46.3
Pace
142
Calories
116
Heart Rate
| Rest Distance | 238m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,943m |
| Overall Time | 27:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 115 |
January 04, 2024 09:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,705m | 2:46.3 | 76 | 561 | 21 | 116 | |
| 6:00.0 | 962m | 3:07.1 | 53 | 483 | 20 | 119 | |
| r: 2:00 | 138m | ||||||
| 3:00.0 | 566m | 2:39.0 | 87 | 599 | 23 | 122 | |
| r: 2:00 | 17m | ||||||
| 3:00.0 | 583m | 2:34.3 | 95 | 627 | 21 | 123 | |
| r: 2:00 | 13m | ||||||
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | 107 | |
| r: 2:00 | 35m | ||||||
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 113 | |
| r: 2:00 | 16m | ||||||
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 22 | 115 | |
| r: 2:00 | 19m | ||||||
| r238m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.