Jean-Marie LARSON v20c/2:00r...3 row
1,275m
Meters
5:53.4
Time
2:18.5
Pace
75
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,303m |
| Overall Time | 11:53.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 123 |
May 21, 2024 15:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.4 | 1,275m | 2:18.5 | 131 | 752 | 25 | |
| 1:32.6 | 337m | 2:17.3 | 135 | 764 | 26 | |
| r: 2:00 | 11m | |||||
| 3:01.5 | 670m | 2:15.4 | 141 | 784 | 25 | |
| r: 2:00 | 17m | |||||
| 1:19.4 | 269m | 2:27.5 | 109 | 674 | 25 | |
| r: 2:00 | 0m | |||||
| r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.