Jean-Marie LARSON 10x1:00/1:00r row
2,464m
Meters
10:00.0
Time
2:01.7
Pace
133
Calories
109
Heart Rate
| Rest Distance | 209m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,673m |
| Overall Time | 20:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 230 |
October 22, 2024 11:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 25 | 109 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 22 | 82 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | 105 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 27 | 109 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 113 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 115 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 27 | 117 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 113 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 116 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 119 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | 109 |
| r209m |
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Workout Graph
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