Andy Hounsell 4:00 row
1,202
Meters
4:00.0
Time
1:39.8
Pace
98
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 32 |
| Stroke Count | 131 |
| Drag Factor | 160 |
December 07, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,202 | 1:39.8 | 352 | 1510 | 32 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 33 |
| 2:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 |
| 3:00.0 | 298 | 1:40.6 | 343 | 1480 | 32 |
| 4:00.0 | 294 | 1:42.0 | 329 | 1433 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.