Thomas Van de Vel 7200m row
7,200
Meters
32:29.3
Time
2:15.3
Pace
442
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 627 |
| Drag Factor | 137 |
February 15, 2026 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:29.3 | 7,200 | 2:15.3 | 141 | 785 | 442 | 19 | 145 |
| 7:12.1 | 1,500 | 2:24.0 | 117 | 703 | 94 | 19 | 146 |
| 6:37.5 | 3,000 | 2:12.5 | 150 | 817 | 92 | 19 | 146 |
| 6:40.0 | 4,500 | 2:13.3 | 148 | 808 | 92 | 19 | 146 |
| 6:37.3 | 6,000 | 2:12.4 | 151 | 818 | 92 | 20 | 146 |
| 5:22.4 | 7,200 | 2:14.3 | 144 | 796 | 72 | 20 | 144 |
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Workout Graph
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