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Thomas Van de Vel v0:45/0:45r...20 row

4,231m

Meters

15:00.0

Time

1:46.3

Pace

316

Calories

Rest Distance2,641m
Rest Time15:00.0
Overall Distance6,872m
Overall Time30:00.0
Average Watts291
Calories Per Hour1301
Stroke Rate30
Stroke Count456
Drag Factor139

January 09, 2024 06:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,231m 1:46.3 291 1301 30
0:45.0 206m 1:49.2 269 1224 32
r: 0:45 139m
0:45.0 204m 1:50.2 261 1197 31
r: 0:45 136m
0:45.0 205m 1:49.7 265 1211 29
r: 0:45 139m
0:45.0 209m 1:47.6 281 1265 29
r: 0:45 136m
0:45.0 212m 1:46.1 293 1307 31
r: 0:45 132m
0:45.0 214m 1:45.1 301 1336 31
r: 0:45 133m
0:45.0 211m 1:46.6 289 1293 31
r: 0:45 133m
0:45.0 212m 1:46.1 293 1307 31
r: 0:45 126m
0:45.0 212m 1:46.1 293 1307 29
r: 0:45 135m
0:45.0 216m 1:44.1 310 1365 31
r: 0:45 131m
0:45.0 214m 1:45.1 301 1336 29
r: 0:45 127m
0:45.0 212m 1:46.1 293 1307 31
r: 0:45 130m
0:45.0 213m 1:45.6 297 1321 31
r: 0:45 138m
0:45.0 213m 1:45.6 297 1321 31
r: 0:45 131m
0:45.0 214m 1:45.1 301 1336 31
r: 0:45 132m
0:45.0 212m 1:46.1 293 1307 29
r: 0:45 122m
0:45.0 213m 1:45.6 297 1321 31
r: 0:45 132m
0:45.0 213m 1:45.6 297 1321 31
r: 0:45 133m
0:45.0 213m 1:45.6 297 1321 31
r: 0:45 127m
0:45.0 212m 1:46.1 293 1307 31
r: 0:45 129m
r2,641m

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Workout Graph

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