Thomas Van de Vel 2x15:00/5:00r row
8,019m
Meters
30:00.0
Time
1:52.2
Pace
575
Calories
168
Heart Rate
| Rest Distance | 2,093m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,112m |
| Overall Time | 40:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 181 |
February 03, 2024 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,019m | 1:52.2 | 248 | 1152 | 26 | 168 |
| 15:00.0 | 4,052m | 1:51.0 | 256 | 1179 | 26 | 165 |
| 15:00.0 | 3,967m | 1:53.4 | 240 | 1125 | 27 | 171 |
| r2,093m |
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Workout Graph
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